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"We can help you accomplish your goals and live
your dreams."
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I would bite my nails consciously and
unconsciously for years. I was even
biting my nails in Fran’s waiting room while filling out
forms.
Things happened to me in my life that was so
painful; nail biting was a great distraction. Working with
Fran I now know all my negative experiences in life
don’t reflect who I am anymore. I am who I am,
worthy and finally at peace with myself and letting the
past be the past.
PS:
Even before I completed my sessions with Fran my
nails look great and I’m finally wearing my beautiful
ring jewelry.
D.V.G.
Designer |
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I’m much more aware of my emotions that now make
me more control of alcohol instead of alcohol
controlling me.
Before I know I drank because of my
feelings.
Now I’m more in touch with my feelings and
express them instead of swallowing my feelings down with
alcohol.
I’m sleeping so much better now.
G.B.
Project
Manager |
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Before I was stressed, anxious, and
unhappy. As
a result of working with Fran I’m much calmer and things
don’t bother me as much. I’m
happier. In general waking up in the morning is much
easier, I’m more social, and more motivated.
K.P.
Student | |
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What I really like about working with Fran
for years I suffered from anxiety working with Fran I
feel I now have serenity in my life. I have excitement in my life, my business has
improved, my decisions both personally and
professionally are much easier and clearer.
J. S.
Business
Owner | |
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My skin picking stopped after years. I’ve learned how
to express feelings and communicate easily. Overall I feel calm, more confident, and better
about myself.
E.G.
College Student |
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When I first called Fran, I did not know
what to expect.
I knew that I needed to make some changes in my
life and I needed to try something different. Fran was (and
is) very open, very warm and most encouraging. The journey of
hypnosis is one that is life changing. I have benefited
by this experience in many ways, some obvious, some very
personal.
It has and will always
be one of the greatest gifts I will ever give
myself.
J.H.
Homemaker | |
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I feel confidence, the ability that it’s okay to
stop for a moment and think before I speak and give
thought before I eat. In the past with
weight at work before presentations I would fill up on
food, eat pastries, scones all high calories. Now before a
presentation I have a brand muffin. I used food as a reward because of the stress of
my day.
G.K.
Dean |
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I came to Fran for help with my eating
habits.
What I didn’t know is that I had many years of
subconscious baggage that stood between me and being
happy. The
fact that I am eating better is an ancillary
benefit. I
am in a much better place than when I started the
hypnosis process.
I have an inner contentment and an outer
happiness that has been absent for years.
W.N. K.
Retired |
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I would like to thank you for helping me with my
anxiety. As
a result of working together with you I feel much more
relaxed and able to place my worries to the side and
learning how to relax. I feel less
stressful and more patient with my family and in life in
general.
For years I suffered with anxiety and felt it
would never leave, now I know different. Things do not
upset me as much as they once did I feel more calm and
in control.
Thank you so much.
G.M.
Housewife |
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The hypnosis work that I did with Fran was
simply amazing.
The sessions in her office were powerful and life
changing for me.
I feel like I now have power over my mind and as
a result I’m finding that I’m enjoying life more. Simply put, I am
a happier person as a result of this work. As I leave this
office tonight I now feel more equipped to deal with my
anxiety as well as everyday stresses. Thanks for the strategies Fran and thank you for
giving back…me!
M.B.C.
Assistant
Principal |
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I went to see Fran because of stress. It just was
taken over me.
I’ve learned I have the right to speak my mind
and put others feelings in their proper
perspective.
I now know the
difference and understanding how to approach situation
and the right to work it out. I feel so much better.
J.H.
Housewife |
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Having hypnosis with Fran Palumbo has made a
profound change in the way I view myself and in the way
I envision my future. I came to Fran
worn out from anxiety and insomnia and worried that my
physical heath was being undermined by my inability to
remain calm and feel in control of my own life. Through hypnosis
I was able to recognize the sources of my anxiety and to
reshape my way of viewing events…both in the past and in
the present.
I now sleep better, have lower blood pressure, am
much calmer and able to concentrate at work, and feel
hopeful again.
Equally important, Fran taught me methods to
reduce stress, including self-hypnosis, that has become
important parts of my daily routine. Fran Palumbo is
a very ethical and well-informed practitioner of
hypnosis and I recommend her highly. I consider myself
truly blessed to have found her.
J. N.
Teacher/Writer |
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I am very happy I came to see Fran Palumbo. I was having
trouble with procrastination that effected more aspects
of my life than I was aware of. The treatments
were not what I expected, they were very
interactive.
Fran has helped me so much. It was well worth the time and money.
J.P.
Self
Employed |
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Fran’s program helped me a great deal to deal
with anxiety.
I feel less anxiety and learned to maintain a
positive attitude.
There is a freeing of calm inside me. Blood pressure always
high, now it’s good.
C.M.
Homemaker | |
Fran M. Palumbo, LLC
60 Katona Drive, Suite 8
Fairfield, CT 06825
To Whom It May Concern,
Fran is someone with whom I
entrusted my most private hopes and dreams with. She is
an individual who has not only helped me take back the
control in my life, but rather gave me the powerful
tools to take back my life. I truly believe in the Fran
M. Palumbo, LLC programs and above all Fran herself.
I came to know Fran through a
newspaper advertisement. I said to myself “hypnosis, no
way”, but I was so desperate and out of control, dealing
with anxiety and the attacks that come along with many
paralyzing consequences. I no longer took escalators,
elevators, stopped driving on highways, and ceased all
airplane travel. My life was consuming me. I no longer
was that free spirited, independent woman I once was. I
became someone I didn’t know and above all hated. I was
desperate and wanted to be free. The moment I met Fran I
felt at ease. She has an endearing smile, an angelic
voice, and the touch of safety and peace. She gave me
the powerful “know how” to change the course of my life.
The life I wanted to live, to breathe, and above all
consume.
I spent three life changing hours
with Fran and worth every second. She explained to me
what hypnosis was, what it could do for me, and above
all the power of suggestions. She made me feel at ease,
answering all of my questions. I consider her to be a
coach tapping into the best part of who I was and had
the ability to be.
I left Fran’s office that day,
called my husband crying with joy and almost in
disbelief that now I had taken back the control and
power, once lost, to begin living my life. I could not
believe I “hopped” on the Merritt Parkway, only 2
exists, nonetheless, feat I’d wanted to do for over 7
years. I began sobbing tears of joy and happiness. I was
so proud of myself. I felt exhilarated. I knew it was
the beginning of all beautiful things my life had in
store for me. Three weeks later I flew to the Bahamas
with a friend and to be honest, people who knew me were
in disbelief. What happened to her?” they would say. I
quietly said to myself, “I’m back!!!”
Over the course of these past 3
years I continue to use the tools Fran helped me to
achieve and live a life with great fulfillment, energy,
and pride. I drive all over the state including
Manhattan, not even “normal” people will undertake that
feat. I no longer need the Post Road to get me places. I
know every short cut on the books, but “happy” to
report, highways are quicker. However, 3 years later I
needed her again, to stop that nasty and life
threatening habit: SMOKING! I knew only she could help
me. I trusted her. In two sessions I became a healthier
and more motivated individual. I stopped smoking, again
in disbelief. However, it wasn’t hard. The cravings were
no longer controlling me. Fran made it very clear “why
the heck should I have a nasty weed wrapped up in paper
control my health and steal my life”, a nasty weed with
no thoughts or feeling. I must admit, “I have 3 degrees,
know the dangers of smoking and still.......? A
cigarette controlled me, stupid, huh?’ Fran reassured me
that I had the ability to control this nasty habit and
knew if anyone could get me to quit it was Fran. After
session 1 I was smoke free. However, the next morning
with coffee in hand I needed one. Or did I? As I entered
her office to begin session two, she asked me how I felt
and if I had smoke. Yes, I did that morning. She was not
disappointed but reassured me today would be the day.
She believed in me. I was not embarrassed to be honest
with her because she saved my life in the past. I
believed in her and proud to say I am smoke free. She
taught me techniques to use if I were to get the urge
and use them whenever and wherever necessary.
I truly believe in Fran. She is a
mentor, coach, life-saver, and above all the best
teacher I ever had, “to teach is to touch a life
forever”.
People come in and out of our
lives for reasons and Fran is one reason I am here
today, loving and embracing my life. I cannot talk
enough about her to others. She has forever touched my
life and for that I am thankful.
L.S.
TEACHER
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| At 40 years of
age, I was facing my mother’s declining health &
still struggling with the pain of our relationship.
After years of therapy, Fran cleared it up and I found
peace.
M. I.
RESOURCE SPECIALIST
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Hi Fran,
I know you are going to check on me, but...I lost 10 pounds! I am walking on the treadmill and walking around with ankle weights. I am so happy...and I haven't even been that good about self-hypnotizing myself or concentrating on chewing. But I don't eat between meals, I drink a lot of water, I just watch how much I eat. I feel so much better emotionally!
I am planning to really work on
listening to your cd's and concentrating on what I am
eating.
XO
S.R.
EDUCATOR for TEENS
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Hi Fran,
When I left your office I knew I
was a non-smoker and I felt as if I never smoked. After
over 20 years of smoking I could not believe I did not
experience any withdrawal symptoms, which in the past
would have made me pick up a cigarette. I feel great and
want to thank you so much for your time and passion.
G.S.
BUSINESS OWNER
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Hi Fran,
I am eating less, exercising
more, and have easily and effortlessly lost 10lbs. (in 5
weeks). I feel positive about the future and that I have
changed my way of eating. I feel in control of food. I
have also been able to remember my past more and that
makes me feel good.
N.H.
HOME MAKER
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Since I did hypnosis with Fran, I have been really feeling great! I am eating less, exercising more, and have easily and effortlessly lost 10lbx. In five weeks. I feel positive about the future and that I have changed my way of eating. I feel in control of food. I have also been able to remember my past more and that makes me feel good.
N.H.
HOME MAKER
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Working with Fran has changed how
I look at eating and food. It’s helped me see the
difference between “emotional” eating and eating to
satisfy my hunger. My spirit has been uplifted by this
experience. I was able to deal with and resolve some of
the reason I was eating. I feel very light physically
and emotionally.
V.D.
EDUCATOR
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What I really liked about working with Fran she “digs” to find the root cause of emotions. I don’t even crave the sweets that I used to be addicted to. I am more in control of my life as well as losing weight.
CJS
CONTRACT ADMINISTRATOR
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The reason why I came to see Fran was to quit smoking. She helped me see my smoking was attached to my feelings. She gave me more than I thought, now I’m not smoking and I’m more balanced. I understand my feelings now and that helps me realize I don’t need a cigarette anymore. I am more happier than ever. Thank you Fran.
A.R.
BANKER
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This program has been great for me and is yielding great results for my family. For the first time I have seen the path to inner peace and happiness...and I understand the programming that went into my make-up as a person. Thanks for letting steam out of the pressure cooker!
B.B.
SELF EMPLOYED
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Just wanted to thank you for your help and compassion on all my issues. I’ve recommended you to a friend of a friend who doesn’t think they can stop. Most powerful thoughts, “not letting myself let that 13 year old be exposed to the poison.” It sounded weird when you said it but I was open to anything and you know what, it totally works. Why would I choose to poison myself, young or old. Conscious or sub, it’s still dumb. Very powerful and affective. Thank you again and I can’t wait for your unnecessary call in a month to check on me. All is well.
B.N.
BUSINESS OWNER
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I am a 29 year old female who has struggled most of my life with compulsive eating: I planned my meals with the focus of a surgeon; I dreamed about food with the delight of a child in a toy store; I satisfied every food urge and was upset if I didn’t have access to whatever I wanted to eat. Food was never far from my thoughts (or mouth). Fran has peeled back the layers of my obsession and stopped me of it! I feel free! I am so grateful to have control over my emotions and mind more than that I’m glad Fran took the time for me to understand why I made food an ultimate thing in my life so it will never be a problem again. What a gift it is to be free!
S.G.S.
TEACHER
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Since I did hypnosis with Fran M. Palumbo, my confidence and self-esteem have greatly increased. I’ve found it easier to eat healthier and the motivation to exercise daily. Overall, I feel happier and positive about my future.
V.K.
DATA MANAGER
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I learned to get in touch with my feelings and how to recognize and effectively deal with them. I know now that as much as I “thought” I knew about myself is as “little” as I knew. I am confident that my weight loss goal will be met and sustained as I move forward in life.
L.Z.
LEAD PERSON
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I came to see Fran to help me control my eating habits. After the first session I completely changed my habits and began eating healthier. Now, after completing the program, I feel completely in control of my eating and have a better understanding of my emotions where they come from.
M.M.
HUMAN SERVICES
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